November 24, 2015
Our next session is planned for January 2016 – Please call 468-6321 to register or for more information
The “Healthy Change with Chronic Conditions” six-week self-management workshop empowers people to live well while dealing with conditions such as diabetes, lupus, heart disease, arthritis, lung disease such as COPD, cancer, fibromyalgia, crohn’s & colitis and other chronic health issues.
You will develop new tools and skills that break the “symptom cycle,” to feel better, and do more of the activities you love and enjoy. Register today!
The “Healthy Change” is the Stanford University Chronic Disease Self-Management workshop and is funded by the Ontario Ministry of Health and Long-Term Care.
October 08, 2015
Northwestern Health Unit’s 3rd Annual Workplace Wellness Challenge has officially ended and the Sunset Country Family Health Team staff would like to congratulate all of the regional and community winners.
For the month of October, teams earned points tracking their daily physical activity, nutrition, sleep, quality time, and electronic-free evenings. In October 2014 they were the winners of the region.
For more information, please visit the Northwestern Health Unit website:
NWHU 2015 Workplace Wellness Challenge