The SCFHT has on staff a Registered Dietitian to provide nutritional counselling to patients who are struggling with healthy eating, and who may need to change and monitor their diet in regards to diseases such as dyslipidemia, obesity, diabetes, hypertension, and eating disorders.
Healthy eating to keep your #hearthealthy – Fill half your plate with vegetables and/or fruit at every meal!
“My #1 tip to those looking to make healthy eating changes is to make sure half your plate is covered with vegetables (or fruit) at every meal. Switch things up and put the vegetables on the plate first, this helps makes sure you are filling half of your plate up!”
~Kate Ronnebeck, RD