Telephone: (807) 468-6321 // Email Us //
Sunset Country Family Health Team
Sunset Country Family Health Team
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Chronic Pain Workshop

October 23 @ 5:00 pm - November 27 @ 7:30 pm

Are you or a family member living with long-term chronic pain?

FREE Weekly Workshop!

Learn coping strategies to help improve your quality of life. Small groups meet for 2.5 hours once a week for 6 sessions.

Strategies involve:

  • Pacing activity and rest
  • Appropriate exercise for strength and flexibility
  • Action plans and problem solving
  • Techniques to deal with difficult emotions such as; stress, tension, anger, frustration, depression, fatigue and isolation
  • Communicating effectively with family, friends and your health care team
  • Appropriate use of pain medications
  • Learning to evaluate new treatments

Pre-Registration is required

Kenora Workshop Dates:

5:00 – 7:30 pm

October 23, 30, November 6, 13, 20, 27

Please contact the Sunset Country Family Health Team to register, or for more information, ask for Catherine Heinrich or Colleen Snyder. 807-468-6321

Details

Start:
October 23 @ 5:00 pm
End:
November 27 @ 7:30 pm
Website:
http://www.healthychange.ca

Organizer

Sunset Country Family Health Team
Phone:
807 468 6321
Email:
info@scfht.ca
Website:
www.scfht.ca

Venue

Sunset Country Family Health Team
1-35 Wolsley Street
Kenora, Ontario P9N 0H8 Canada
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Phone:
807.468.6321
Questions? Call us at (807) 468-6321 or send us an email for more information.