Telephone: (807) 468-6321 // Email Us //
Sunset Country Family Health Team
Sunset Country Family Health Team
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Family Health Team Walking Group

May 31 @ 12:00 pm - November 29 @ 12:00 pm

Free

Every the Thursday, members of the Sunset Country Family Health Team will meet at Kenora’s Husky the Muskie to host the Family Health Team Walking Group. Get out on your lunch hour and stretch your legs! Free pedometers will also be given to check your progress.

Our walk will take place from 12pm – 1pm.

Walking is a low impact, safe way to exercise. For as little as 30 minutes a day, walking can have the following health benefits:
• Improve blood pressure levels
• Improve blood sugar levels
• Reduce the risk of coronary heart disease
• Maintain body weight and lower the risk of obesity
• Enhance mental well-being
• Improve blood lipid profile
• Reduce the risk of osteoporosis
• Reduce the risk of breast and colon cancer
• Reduce the risk of Type 2 diabetes

All are welcome to join. Hope to see you there!

 

Details

Start:
May 31 @ 12:00 pm
End:
November 29 @ 12:00 pm
Cost:
Free
Website:
https://www.facebook.com/events/216066722505214/

Organizer

Sunset Country Family Health Team
Phone:
807 468 6321
Email:
info@scfht.ca
Website:
www.scfht.ca

Venue

Husky the Muskie
237 Lakeview Drive
Kenora, Ontario P9N 1S4 Canada
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Questions? Call us at (807) 468-6321 or send us an email for more information.